Oh damn. 3 days of water fasting. And 20mins of jogging. Running for train. etc.
I broke the fast by drinking a mouthful of milo this afternoon in the pantry today. Can't help it. Was freezing in office and my nails were turning black. Standing up would give me quite bad dizzy spells.
I'm breaking the fast tonight.. with fruits. =/
I broke the fast by drinking a mouthful of milo this afternoon in the pantry today. Can't help it. Was freezing in office and my nails were turning black. Standing up would give me quite bad dizzy spells.
I'm breaking the fast tonight.. with fruits. =/
| (Day) Date | BP | Pulse | Weight |
| (00) 2908 | 107/60 | 60 | 82 |
| (01) 2908 | 107/57 | 61 | 80 |
| (02) 3008 | 92/53 | 87 | 78 |
| (03) 3108 | 105/56 | 73 | 78 |
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